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« Work Outs Here, There or Anywhere {Get Ready for the Gown} | Main | Marriage and Fitness: a Partnership to Last a Lifetime {Get Ready for the Gown} »
Wednesday
Mar212012

Cleaning Up Your Food Act-Yet Again? by Linda Shapiro the Meal Planning Maven

Our Get Ready for the Gown section in each issue of WED will help you get in shape and healthy for your wedding day and beyond.  Our fitness and nutrition experts will provide you with a plan to get you gown ready!

 

Cleaning Up Your Food Act-Yet Again? by Linda Shapiro the Meal Planning Maven

Finally, warmer weather is coming! Many of you have endured a long cold winter and are probably more than ready to peel off some of those layers! For those that have made yet another list of New Year’s resolutions, how many have you kept? If one of those resolutions was to make a commitment to clean up your food act, how are you doing? Did you start out like gangbusters, only to fall prey to too many doughnuts at the office for breakfast, too many trips through the fast food lane for lunch and one too many happy hours after work with your friends?  And how many of you are still looking in the mirror with despair wondering if you’ll ever lose that tummy before your next bridal gown fitting?

To be honest, Meal Planning Maven’s spin on New Year’s diet resolutions is this:

Don’t make them, cuz’ ten to one you’ll break them!

Let MPM share a little of her wisdom here… It’s what you do most days of the year that matters most. So instead of declaring on every January 1st an all-out war against going out to lunch, never having a bite of birthday cake with your office mates or swearing off margaritas for the rest of your life, why not take MPM’s more practical lifestyle approach? Ya gotta admit, it’s a lot more fun!

READ THE FULL ARTICLE IN WED HERE

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